Vegetarians, on average, are the longest living people in the world.
The Foundations of Vegetarianism
For the Animals
“Animals are my friends. I don’t eat my friends.” George Bernard Shaw
For the World’s Hungry People
“If Americans alone took the food currently fed to farm animals in the United States, we’d have enough food to feed the world’s hungry”
For the Environment
A vegetarian diet promotes sustainable agricultural practices and can help heal the environment and preserve it for future generations.
Vegetarian Living
Frequently Asked Questions
Base your diet around five key food groups: fruits, vegetables, whole grains, legumes (beans, peas), and nuts and seeds. Drink plenty of water.
Faith or Philosophy
Whatever faith or philosophy you follow, a vegetarian diet is a perfect fit!
Famous Vegetarians
Vegetarians can be found throughout history, and among people from all walks of life.
Veg Resources
We have valuable resources to help you go vegetarian, including books, classes, events, and even great places to shop!