Brochures from Vegetarians of Washington

These brochures are available free at all Vegetarians of Washington events. Click on the title to download a pdf to read or print it for yourself.

Vegetarians of Washington

Lower your Cholesterol the Easy Way

Calcium and Bones 

The Facts About Soy 

Defeating Diabetes with a Vegetarian Diet

Eating Green: How a vegetarian diet can heal the environment

Global Warming 

FAQ's on Food, Faith and Philosophy